Existing in the 21st Century: Thought Journeys Through the Hidden Currents that Surround Us
10 Unique Holistic Fitness Tips for Busy Parents
10 Unique Fitness Tips for Parents: Embrace Holistic Health Together!
Discover creative ways to stay active as a parent with these 10 unique holistic fitness tips! From playful obstacle courses to mindful nature walks, transform your daily routine into a fun, family-friendly workout. Perfect for busy parents seeking balance, connection, and health. Read more to energize your body and mind while keeping the kids entertained!
Getting Fit with Hypnosis and A Baby
The hypnosis tracks, the kiddo in my “gym”, and my overweight body are things I never imagined doing or having. The joy I am finding in these spaces is also unexpected. I want to share my experience, hope, and story in the event that it helps another parent overcome their hesitations or suffering in the weight loss space. Don’t be stubborn like I was, be flexible and seek your own new “program”. Your future awaits. Your child’s eyes can’t wait to see you succeed and be happy.
